Choosing the right pillow

Choosing the Right Pillow?

At In Good Hands Chiropractic we use and recommend Memory Foam Pillows and have found the complete sleeprrr range of pillows to be the most supportive pillows currently available.
Runners Knee Chiropractor

Runners Knee

We tend to forget how valuable our knees are until it affects our daily lives and activities. One of the most common forms of knee pain is known as Runner's knee or Patellofemoral pain syndrome.