The use of either heat or ice is dependent on the type of injury and the amount of time you start treatment after injury has occurred. For example, the application of ice is commonly used in the first 24-48 hours after an injury occurs such as an ankle sprain, to reduce the swelling and minimise inflammation.
My needs relate to –
Tel. (02) 8095 0393
Fax. (02) 8095 0427
Car Parking (2 Hour Free Street Parking) is available on Enmore Road,Reiby Street, Reiby lane and Station Street.